Which strategy is recommended for addressing a substance abuse situation?

Finding alternatives such as sports and activities is a recommended strategy for addressing a substance abuse situation because engaging in positive activities can help individuals redirect their focus and energy toward healthier behaviors. Participating in sports and other activities not only provides a constructive outlet but also fosters social connections, boosts self-esteem, and can lead to the development of new interests that may replace the desire to use substances.

Additionally, these alternatives create opportunities for physical exercise, which has been shown to improve mental health and reduce stress, further aiding in the recovery process. Engaging in positive activities is essential in restructuring an individual's daily routine to eliminate the void that substance abuse may have filled, ultimately supporting a more balanced and healthy lifestyle.