What do cadets learn about during JROTC physical training (PT)?

In JROTC physical training, cadets learn about the importance of physical fitness and teamwork in achieving goals because these elements are foundational to both personal development and military readiness. Physical fitness is emphasized as a vital part of maintaining health, resilience, and the ability to perform tasks effectively, which is particularly important in military contexts. Teamwork is equally crucial, as cadets often work together in various physical activities, fostering collaboration, communication, and a sense of unity. This combination helps cadets understand not only the benefits of maintaining personal health but also how leveraging teamwork can enhance performance and success in group endeavors. Together, these principles prepare cadets for future challenges they may face in military and civilian life.